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Tips to Find Your Perfect Pillow

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Aside from your best mattress, another important purchase that you will make for your bedroom is the pillow. There is nothing more refreshing than sleeping with a comfortable pillow under your head. In more ways than one, it can really affect your chance of achieving that optimal sleep that you have always wanted.

Because of the busy and fast-paced world we live in though, it is very easy to overlook the importance of pillows in our bedroom. But we are here to remind you that a pillow can spell the difference between a good and bad sleep.

Just like mattresses, your preference on pillows is highly subjective. It will depend on what you think is comfortable and worth buying. If you are planning to go on pillow shopping, read this article first to help you gain awesome tips before you make that purchase.

  • The first thing you need to know about pillows is that while it comes in a variety of shapes and sizes, there are only two main stuffing used in making it. The two categories are feather and down. As the name implies, the feather comes from animals obviously while the latter are made from synthetic fibers. Because of this vegans and those that are against using animals prefer the latter more. One good thing about the synthetic type is that it can keep it shapes for a longer time. The downside to this is that it is not very good in insulation. The down type also is not as fluffy as the feather type.
  • You should also consider the firmness of the pillows that you will be getting. There are a lot of variations available; you just need to find what suits you best. As a rule though, if you are a side sleeper, the best one for you is a firm one, if you sleep on your back, it is ideal to get one with medium firmness. Lastly, if you sleep on your stomach soft ones are great.
  • You should choose a pillow that can effectively support your neck. This is important to prevent neck pain.
  • Did you know that there are pillows that can control temperature as well? This is usual for those that used moisture-wicking fabrics. This is best for those who do not want to wake up at night because it becomes too hot or too cold.
  • Just like what we have mentioned earlier, pillows are available in different sizes. Match the size of your pillows with the size of your bed. Although, of course, it will still depend on your preference. You do not need to always play by the rules.
  • There are also pillows that are environmentally-friendly. This just means that the materials used in making were sustainably produced. Also, you may want to opt for pillows with certifications to ensure that it will not affect your health.
  • If you have a special need, you also need to take that into consideration. The good news is that there are a lot of specialty pillow manufacturers nowadays so it will not be a problem for you. For example, if you are allergic, then you can let a pillow company customize one for you that is hypoallergenic. Or if your problem is that you are always snoring, then there is also a special type of pillow for you.

Pillows, just like mattresses, play a crucial role in ensuring that you will have a restful and rejuvenating sleep. Again, just follow the tips we have listed above to get the best one for you.

The post Tips to Find Your Perfect Pillow appeared first on Tribeca Nutrition.


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